Half Balance Ball Trainer with Resistance Band and Pump for Yoga and Stability Training

Product Description Balance training balls offer extra intensity during core, endurance, and strength training exercises while also providing essential spinal support while sitting. Whether you are focused on building muscle or improving posture, a balance ball can help you reach your fitness goals. Incorporating exercises like push-ups, side planks, hill climbs, front lunges, and more with a half balance ball can enhance balance instantly and propel you towards your workout targets. This balance ball is crafted from durable rubber and sturdy non-slip ABS plastic, ensuring burst-resistance, flexibility, and stability while supporting up to 1500 lbs. It comes with two resistance bands to help strengthen core muscles, enhance balance and stability, aid in muscle recovery post-injury, and promote relaxation in noisy environments. Skip the gym membership and opt for this portable half balance ball to achieve a full-body workout from the comfort of your space. Ideal for a variety of exercises like sit-ups, push-ups, planks, forward lunges, squats, single-leg squats, and balance enhancement. The convenience of exercise at home, in the gym, or outdoors extends your exercise options and boosts stability and balance. To use, simply insert the pump nozzle into the blue inflation hole, inflate with the foot pump provided, seal the valve, and the ball is ready for use – remember not to over-inflate for optimal exercise performance. Improve Your Workout The half balance ball is perfect for strength and cardiovascular training, with 8 layers of circular textured surface for varied workouts including yoga, muscle training, cardio, and more to enhance core strength and posture. Quality Material Constructed from durable rubber and non-slip ABS plastic, the trainer dome offers an unstable surface for dynamic workouts while remaining stable, and the PVC material ensures a satisfying fitness experience. Easy Application This training ball includes two detachable resistance bands for arms, shoulders, back, and abs training, accommodating various exercises such as push-ups, sit-ups, jump squats, Pilates, and more to alleviate back pain, boost flexibility, and strengthen core muscles as the ideal workout gear at home. Stylish Design Elevate your workout with a balance ball that features a textured dome surface for grip and a non-slip TPR-padded base measuring 23 inches wide to secure to the floor, facilitating a mind-body focus for toning upper body, lower body, and core muscles. Convenient Access and Assistance The foot pump allows quick and easy inflation of the ball, featuring a design that minimizes wear and tear, while the workout wall chart and digital instructions ensure an effortless start with the balance ball trainer. Additionally, a foot pump and measuring tape are included for easy adjustments according to your fitness level.

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