Half Balance Ball Trainer for Yoga with Resistance Band and Foot Pump

Product Description Balance training balls offer an extra layer of intensity to core, endurance, and strength training exercises. They can also provide much-needed spinal support when sitting! Whether you're looking to build muscle or improve your posture, a balance ball can help you become the best version of yourself. By incorporating daily exercises such as push-ups, side planks, hill climbs, and front lunges using this half balance ball, you can instantly enhance your balance and accelerate your progress towards your fitness goals. Crafted from durable rubber and sturdy non-slip ABS plastic, this balance ball is designed to resist bursting, remain ultra-flexible, and retain its shape. With a maximum weight capacity of 1500 lbs, this ball can be used at home, in the gym, or outdoors to diversify your exercise routines, enhance your stability and balance, and build strength. Additionally, equipped with two resistance bands, this exercise ball is ideal for strengthening core muscles, improving balance and stability, promoting muscle recovery after injury, and finding relaxation in a hectic environment. With this portable half balance ball, who needs a gym membership? You can engage in exercises like sit-ups, push-ups, planks, forward lunges, squats, single-leg squats, and other balance-enhancing movements. To inflate the ball, simply insert the pump nozzle into the blue inflation hole, use the foot pump provided, seal the valve, and you're ready to go. Just remember not to over-inflate the ball to ensure optimal performance during your workout sessions. Empower Your Workout The half balance ball is an excellent tool for strength and cardiovascular training, featuring an 8-layer circular textured surface for improved grip and stability. Whether you're engaging in yoga, muscle training, cardio workouts, or any other exercise routine, this balance ball trainer will help you achieve a stronger core and better posture. High-Quality Materials This balance ball is constructed from durable rubber and strong non-slip ABS plastic, while the trainer dome offers a dynamic, unstable surface for greater workout challenges. The PVC material guarantees a satisfying fitness experience, making it perfect for Pilates training and providing an exercise booklet for guidance. Wide Applicability This training ball comes with two detachable resistance bands that target arm, shoulder, back, and ab muscles, making it versatile for exercises like push-ups, sit-ups, jump squats, and Pilates. It is also beneficial for relieving back pain, enhancing flexibility, and strengthening the core, making it an essential workout accessory for home fitness routines. Stylish Design Elevate your workout routine with the balance ball's combination of a grippy dome surface and a wide, non-slip TPR base for stability. This design allows for a focused mind-body connection and can be used to tone and strengthen upper and lower body muscles, as well as core muscles. Easy to Assemble and Accessorize Inflate the ball effortlessly with the included foot pump, utilizing the inflation port to minimize wear and tear. A workout wall chart and digital instructions are included to help you seamlessly integrate the balance ball trainer into your fitness regimen. Additionally, a measuring tape is provided for personalized inflation to suit your fitness level.

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